Athletic Trainer and Strength and Conditioning Specialist Trish Bare explains and demonstrates how to tape the knee to alleviate the pain of Jumper's knee for martial arts training and other sports.
Thursday, April 23, 2009
Wednesday, April 22, 2009
New Podcast: Defense Against a Knife Thrust
Officer Keith Livingston teaches a defense against a forward knife thrust in this week's Martial Arts Technique of the Week podcast.
Subscribe to:
Posts (Atom)
