Showing posts with label combat sports. Show all posts
Showing posts with label combat sports. Show all posts
Friday, November 26, 2010
New Article: Barbell Workout for Fighters
Steve Scott and John Saylor, authors of Conditioning for Combat Sports, outline a "bread and butter" barbell workout for grapplers and fighters.
Friday, October 08, 2010
New Article: Supplements for Wrestling and Combat Sports
Wrestling coach and author Steve Kimpel, Ph.D. discusses four supplements that may work for wrestlers and other combat sports athletes - creatine, beta-alanine, protein and caffeine - in this new article posted in the Turtle Press Martial Arts Training Tips library.
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