Grappling Practice: Drilling Pins and Breakdowns

In this excerpt from the forthcoming book Groundfighting Pins and Breakdowns, Coach Steve Scott shares his methods for drill-training on breakdowns and pins. This is a great article for students of MMA, jujitsu, judo and sambo looking for a proven way to structure training sessions.

Last Day to Save on ADAPTIVE KENPO DVD

The first DVD in Jerry Meyer's Adaptive Kenpo DVD series has arrived in our warehouse and we're extending the discounted preorder price one more day for anyone who missed out on our first email. The DVD turned out terrific! Jerry's teaching is straightforward and easy to follow and the archival footage of Bruce Lee and Ed Parker is something you won't find anywhere else. Order today and get $5 off this new DVD.