Wednesday, February 27, 2008
Grappling Practice: Drilling Pins and Breakdowns
In this excerpt from the forthcoming book Groundfighting Pins and Breakdowns, Coach Steve Scott shares his methods for drill-training on breakdowns and pins. This is a great article for students of MMA, jujitsu, judo and sambo looking for a proven way to structure training sessions.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment