Wednesday, March 07, 2007

New titles shipping today

Zen Buddhism: In Search of Self and Power Breathing are shipping today. If you've ordered either of these new DVDs, look for them in your mailbox soon!

Monday, March 05, 2007

Taekwondo Sparring: Countering against a front leg kick

There are a number of simple ways to counter your opponent's front leg kick in a taekwondo sparring match. Here are two methods:

Sliding back and double kick from closed stance against a front leg atttack.

The korean term is moolo doobal dangsang Chagi. Moolo is back step, doobal dangsang chagi is double kick.

The first step is to read your opponent's innitiative and move your entire body backward by sliding back. The second step is to stop his movement with your double roundhouse kick, by roundhouse kicking first with your rear foot and then throwing a powerful roundhouse with the other leg. The primary target is the middle section.

In competition, you can stop your opponent's innitiative by using cut-kick with your front foot instead of sliding back. Then follow up with a double kick.

Sliding back and turn kick from closed stance against front leg atttack.

The korean term is Moolo momdora chagi. Moolo is sliding back, momdora chagi is turn kick.

The first step is to read your opponent's innitiative and move your entire body backward by sliding back. The second step is to fill the space between you and your opponent by bringing your rear footup and turning into a turning roundhouse kick (turn kick). The primary target is the middle section

In competition, be cautious not to rebound too far since your opponent is comming at you. You just need a short turn kick with a perfect timing.

Get over 50 more counterattacking techniques on the Complete Sparring 2 DVD by Sang H. Kim.