Bargain Books: Save Big on Damaged Books

Just in - a shipment of slightly damaged books including Ultimate Flexibility, Solo Training and Martial Arts Instructor's Desk Reference. These books are slightly damaged, usually with shelf wear, damage to the cover or edges of the book. The insides are almost always in excellent to like new condition. Save big on these slightly damaged returns but don't wait because they disappear within days. See all of the bargain basement books.

Preorder and Save: Practical Fighting book

As a bouncer in some of the top night clubs in Los Angeles, Sifu Noah Knapp has seen first hand what works in a street fight and what doesn’t. In fact, he’s used the techniques he teaches in A Los Angeles Bouncer’s Guide to Practical Fighting to subdue violent drunks, disarm knife wielding attackers and break up full scale melees. More importantly, he’s learned to recognize a situation about to go bad and size up an opponent’s strengths and weaknesses in the critical seconds before a fight begins.

In this guide to practical fighting techniques, Sifu Knapp combines his 20+ years of experience in Kung Fu with his knowledge gained as a professional bouncer to create a crash course in surviving a fight without spending years training in the martial arts. Learn how to position yourself so you can easily protect your vital targets, which strikes and kicks work on practically any opponent, how to defend against the most common attacks with simple 2 or 3 step responses, how to escape from headlocks, grabs and chokes, and many more valuable skills that could save your life.

This book is scheduled for release in mid-October. Preorder A Los Angeles Bouncer’s Guide to Practical Fighting now and save 15% off the regular cover price.

How to: Ankle and Foot Lock Fundamentals

When attacking the ankle or foot, the primary point to inflict pain is the ankle, either by twisting it or stretching it. An exception is the heel hook where you control and attack the heel of your opponent, but in reality, this is a variation of an ankle twist. The three most often used foot submissions are the straight ankle lock, the toehold and the heel hook.

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