Wednesday, December 03, 2008

New Book: Sendo-Ryu Karate-do

We've just released a new book by Professor Emeric Arus - Sendo-Ryu Karate-Do: The Way of Initiative. The book takes a traditional approach to Karate, teaching important elements like Kihon (basics), Kumite and Kata, as well as training methods and tips, injury prevention and a training plan for preparing for competition. Soke Emeric Arus brings over 30 years of experience in Karate to this comprehensive new book.