Tuesday, October 02, 2007

Self-defense: Lower Body Defenses

Defending oneself from kicks can be a totally safe practice. I say “can” because all too many times I have seen what should have been an easy block turn into a gross tactical error.

Legs are stronger than arms; no reasonable person will debate this fact. Taking a punch is one thing, but absorbing the raw power of a kick could easily end the fight before it has a chance to begin. There are several time proven methods to deflect, disarm, and diminish the strength of a kick. The purpose of the second part of this chapter is simply that, the complete avoidance of accepting such a devastating blow from your opponent. Lower body attacks create several difficult advantages such as power, speed, & distance, but they steal one vital component of our victory plan: balance.

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