Tuesday, June 26, 2007

Self-defense Video Lessons: Wrist Grab Defenses

In these free self-defense lessons, Sang H. Kim teaches defenses against the cross hand wrist grab:













More self-defense instructional videos

Monday, June 25, 2007

Sparring Video Lesson: Footwork

In this free sparring lesson, Sang H. Kim demonstrates some offensive and defensive taekwondo sparring footwork:




More taekwondo sparring instructional videos