Monday, November 07, 2005

New Tai Chi DVD released

The Tai Chi for Life DVDs were released today. Instructed by Master Guangzhi Xing, this series covers the 38 Form and Broadsword Form of Chen style Tai Chi, the Simplified 24 Form and Tai Chi Sword Form of Yang Style Tai Chi and the Chinese National Wushu Competition Form of Sun Style Tai Chi. While not as long as or in depth as our Chinese martial arts DVD imports, these DVDs are an excellent method of learning or refining these shorter, popular tai chi forms. Master Xing's emphasis is on tai chi as a way of maintaining health and reducing stress. His teaching is straightforward and easy to follow, an ideal introduction to tai chi for the novice or intermediate practitioner.

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