Thursday, January 31, 2008

Martial Arts Drills E-book

By popular request, Turtle Press has released a Martial Arts Drills e-book. Taken from the Martial Arts Instructors Desk Reference, the 30 page e-book has over 300 martial arts drills and games divided into 6 categories:

1. Conditioning: Fun ways to strengthen, stretch and condition the body
2. Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups
3. Self-Defense: Exciting drills to make self-defense practice more realistic
4. Forms: Unique ways to reduce boredom on the road to perfection
5. Sparring: Exciting tips to pump up sparring practice
6. Mental Training: Unique suggestions for training the mind with the body

At only $4.95 for the downloadable PDF based e-book, this is a great bargain for martial arts instructors.

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